support
We read every message.
A question, a problem, or a line you think belongs in Refrain. Write to us and we typically reply within one to two business days.
Common questions
My reminders stopped. Open the app once. Refrain schedules a month of reminders at a time and tops them up whenever it opens. Also check Settings → Notifications → Refrain, and any Focus mode that silences apps.
The widget shows a different line than the reminder. They are computed from the same clock, so they match at the same moment. The widget refreshes on iOS's schedule, which can lag a few minutes.
Can I get my own lines back if I delete the app? Not yet. Everything lives on your phone. Keep the ones you love somewhere else too. Sync is on the list.
Do I need an account? No. There is nothing to sign up for and nothing to log in to.